Most of us will never have a live-in guru, but Yogi Cameron provides the next best thing: an easy-to-follow program, guiding you to better health and happiness. The Guru in You lays the foundation for change, helping us identify our unhealthy patterns and set our intentions. It then provides you with a customizable plan. Whatever your body type and temperament, Yogi Cameron offers diet, supplements, breathing exercises, and yoga tailored just for you. This is not a one-size-fits all program but an invitation to develop a practice that you'll take with you for the rest of your life.
Yogi Cameron teaches us the ancient wisdom that we all have the power to heal ourselves. By developing a practice that works for your individual needs, you will forever improve how you eat, sleep, work, and exercise.
Yogi Cameron invites us to discover what he has learned firsthand: the material world will not bring sustainable happiness, but we can all find joy if we pursue a meaningful path toward balancing our body and mind. With this book, you can be guided by the guru in you.
Most Helpful Customer Reviews
How many of us are sick and tired of being sick and tired? In my life I'm always trying my utmost to follow a healthy and spiritual path, though "real life" always seems to get in the way. What an inspiration The Guru in You: A Personalized Program for Rejuvenating Your Body and Soul is! Cameron Alborzian led a life that most people only dream of: traveling the world, being a supermodel, hanging out with celebrities, but he wasn't truly fulfilled. He went on a spiritual journey that led him to true peace, health and happiness, and now he's sharing his path and guidance with the world. Read More...
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